Aasra Fitness Hub – Yoga Fitness Program

with Aasra Fitness Hub

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This course blends yoga with fitness training. It includes stretching, strength exercises, and relaxation. The program helps improve stamina and flexibility. It is suitable for all levels. Regular sessions boost fitness.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

Location

10, Adarsh Colony, Anand Nagar, Khandwa, Madhya Pradesh 450001

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Aasra Fitness Hub – Yoga Fitness Program

Course Details

Level

Focus

Style

Location

Your Instructor

Aasra Fitness Hub

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