Back to studio
Aastha Physiotherapy Fitness Centre – Rehab Yoga Program
with Aastha physiotherapy and Fitness Centre
BasicPracticeIntense
0 (0 reviews)
About this course
This course focuses on recovery and rehabilitation through yoga. It includes gentle exercises and stretching techniques. The program helps reduce pain and improve mobility. It is suitable for individuals with injuries. Guided sessions ensure safe practice.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—