Aastha Physiotherapy Fitness Centre – Rehab Yoga Program

with Aastha physiotherapy and Fitness Centre

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This course focuses on recovery and rehabilitation through yoga. It includes gentle exercises and stretching techniques. The program helps reduce pain and improve mobility. It is suitable for individuals with injuries. Guided sessions ensure safe practice.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Hamstrings, Immune System, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

Location

3394/8, Ranjhi, Sanjay Nagar, Jabalpur, Madhya Pradesh 482005

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Your Instructor

Aastha physiotherapy and Fitness Centre

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