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Aayushi Acupressure and Yoga – Therapy Yoga Course
with Aayushi Accupressure and Yoga Wellness center
BasicPracticeIntense
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About this course
This course combines yoga with acupressure techniques. It helps in pain relief and healing. The program improves circulation and relaxation. It is suitable for therapy seekers. Regular practice supports recovery
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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