Adarsh Pandey Yoga Centre – Traditional Yoga Course
with Adarsh Pandey Yoga Centre
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This course focuses on classical yoga practices. It includes asanas, pranayama, and meditation. The program helps improve flexibility and strength. It is suitable for beginners and regular practitioners. Regular practice promotes overall health.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper BackStyle
Location
Ajay Medical Store, behind Santosh Deisel, Padra, Rewa, Turkaha, Madhya Pradesh 486001
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Your Instructor
Adarsh Pandey Yoga Centre
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