Alpa Yog Shala – Beginner Yoga Course
with Alpa Yog Shala
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This course is designed for beginners starting their yoga journey. It includes simple asanas and breathing techniques. The program helps improve flexibility and posture. It is easy to follow and effective. Regular practice builds confidence.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
2/6, sant kabir Nagar, Nanakheda, Rishi Nagar, Ujjain, Madhya Pradesh 456010
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Your Instructor
Alpa Yog Shala
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