Anjali's Yoga Studio – Beginner Friendly Yoga Course
with Anjali's Yoga Studio (AYS)
(0 reviews)
This course is designed for beginners who want to start their yoga journey. It includes basic postures, breathing techniques, and relaxation exercises. The program helps build confidence and gradually improves flexibility and strength in a supportive environment.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Your Instructor
Anjali's Yoga Studio (AYS)
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