Aru Yoga Centre – Daily Practice Yoga Program
with Aru Yoga Centre - Serenity Within
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This course is designed to build a consistent daily yoga routine for overall wellness. It includes basic to intermediate asanas, breathing exercises, and relaxation techniques. The program focuses on improving flexibility, strength, and mental clarity. Participants learn the importance of regular practice and discipline. Ideal for individuals looking to maintain a healthy lifestyle through simple and effective yoga sessions.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
Bus Stand, Mother Teresa Rd, near Narangi, near Bank of India, Narengi Tinali, Branch, Guwahati, Assam 781026
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Your Instructor
Aru Yoga Centre - Serenity Within
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