Evolve Fitness – Yoga & Strength Program

Evolve Fitness – Yoga & Strength Program

with Evolve fitness

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This course blends yoga with modern fitness techniques. It includes strength training, stretching, and relaxation exercises. The program helps improve endurance and flexibility. It is ideal for individuals seeking overall fitness. Regular sessions boost physical and mental performance

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Quadriceps, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
Location

scheme no.11, JDA Building, Plot no. 592, Sneh Nagar Rd, above Sukoon Sweets, near labour chowk, Kamla Nehru Nagar, Yadav Colony, Jabalpur, Madhya Pradesh 482001

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Your Instructor
Evolve fitness

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