Flex Studio – Flexibility and Functional Fitness Program
with Flex Studio
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This program emphasizes flexibility, mobility, and functional fitness through guided workouts. It includes stretching routines, strength exercises, and body conditioning sessions. The course helps improve posture, reduce stiffness, and enhance movement efficiency. Suitable for all fitness levels.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
3rd Floor, The Tall House, Besides Devpushp Hospital, Tulshi Dham Rd, Manjalpur, Vadodara, Gujarat 390011
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Your Instructor
Flex Studio
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