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Karunamay Yoga Therapy Centre – Therapeutic Yoga Course
with Karunamay Yoga Therapy Centre
BasicPracticeIntense
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About this course
This course focuses on healing through yoga practices. It includes gentle exercises and breathing techniques. The program helps reduce pain and stress. It is suitable for individuals with health issues. Regular practice supports recovery.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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