Kosha Yoga Classes – Layered Yoga Development Program
with Kosha Yoga
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This program focuses on the different layers of well-being through yoga practices. It includes asanas, breathing exercises, and meditation. The course helps improve physical and mental health.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
4th Floor, Shubh Universal, 403, Vesu Main Road, near Vijay Lakshmi Hall, Vesu, Surat, Gujarat 395007
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Your Instructor
Kosha Yoga
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