Nityam Yoga Studio – Daily Practice Yoga Program
with Nityam Yoga Studio
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This course emphasizes the importance of consistency in yoga practice. It includes daily sessions of asanas, breathing techniques, and relaxation exercises. The program helps build strength, flexibility, and mental stability over time. It is suitable for individuals who want to incorporate yoga into their daily routine.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
2nd floor, 230, Indraprastha Tower, 231, Mahatma Gandhi Rd, Near Apollo Tower, South Tukoganj, Indore, Madhya Pradesh 452001
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Your Instructor
Nityam Yoga Studio
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