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Omanand Yoga Ashram – Spiritual Yoga Training Course
with Omanand Yoga Ashram , aarsh gurukul
BasicPracticeIntense
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About this course
This course emphasizes spiritual growth through yoga practices. It includes meditation, breathing techniques, and traditional teachings that promote inner peace.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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