SHIVATVA YOGA SADHANAM – Spiritual Yoga Practice Course
with SHIVATVA YOGA SADHANAM
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This course focuses on spiritual growth through yoga. It includes meditation, breathing techniques, and mindful practices. The program helps achieve inner peace and awareness. It is suitable for individuals seeking deeper connection. Regular practice enhances mental clarity.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Your Instructor
SHIVATVA YOGA SADHANAM
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