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SIDDHI Yoga – Advanced Yoga Practice Program
with "SIDDHI" Yoga, Meditation & Therapy Centre
BasicPracticeIntense
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About this course
This course is designed for individuals looking to deepen their yoga practice. It includes advanced asanas, pranayama, and meditation techniques. The program focuses on improving strength, flexibility, and inner awareness. Participants are guided through progressive sessions to enhance their skills. Ideal for experienced practitioners, it supports personal growth and a deeper understanding of yoga.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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