Satyadhara Yogalife – Lifestyle Yoga Course

with Satyadhara Ashram – Yogalife Global

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This course focuses on integrating yoga into daily life. It includes simple asanas and breathing techniques. The program helps improve health and reduce stress. It is suitable for all age groups. Regular practice promotes balance.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

Location

Indore - Khandwa Rd, near Picnic Spot, Choral, Madhya Pradesh 453552

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Your Instructor

Satyadhara Ashram – Yogalife Global

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