Back to studio
Sri Aurobindo Yoga – Integral Yoga Course
with Sri Aurobindo Yoga Shaktipeeth, Ujjain
BasicPracticeIntense
0 (0 reviews)
About this course
This course follows the teachings of Sri Aurobindo. It includes meditation, breathing, and physical practices. The program focuses on inner development and awareness. It is ideal for spiritual seekers. Regular practice enhances mindfulness.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—