Sri Aurobindo Yoga – Integral Yoga Course

with Sri Aurobindo Yoga Shaktipeeth, Ujjain

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This course follows the teachings of Sri Aurobindo. It includes meditation, breathing, and physical practices. The program focuses on inner development and awareness. It is ideal for spiritual seekers. Regular practice enhances mindfulness.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

Location

Tirupati vihar, Indore Rd, near Meghadoot Resort, Ujjain, Madhya Pradesh 456006

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Your Instructor

Sri Aurobindo Yoga Shaktipeeth, Ujjain

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