Sudhansu Vinyasa Yoga – Flow Based Yoga Program
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This program focuses on Vinyasa yoga, combining movement and breath for a dynamic practice. It improves flexibility, strength, and coordination. The course helps reduce stress and increase energy levels. Suitable for all levels, it offers a refreshing and engaging yoga experience.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Neck, Thighs, Upper BackStyle
Location
SHOP NO 11 SECOND FLOOR, ATLANTA BUSINESS HUB, OPP KINNARA (K2 CALISTHENICS, Vesu, Surat, Gujarat 395007
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Sudhansu Vinyasa Yoga
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