BasicPracticeIntense
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About this course
This course integrates Sujok therapy with yoga practices. It includes acupressure techniques and breathing exercises. The program helps in pain relief and healing. It improves overall body function. Suitable for individuals seeking alternative therapy.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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