Swastik Yoga Golaghat – Traditional Yoga Practice Program
with Swastik Yoga Centre Golaghat
(0 reviews)
This course provides foundational yoga training including asanas, pranayama, and relaxation. It helps improve posture, flexibility, and mental calmness. Participants build discipline and consistency in their practice. Suitable for beginners and intermediate learners, it promotes overall wellness.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Your Instructor
Swastik Yoga Centre Golaghat
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