Traditional yoga

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Traditional Yoga Practice: A Holistic Approach It emphasizes the union of mind, body, and soul, creating harmony among all three. Traditional yoga practice teaches mindfulness, awareness, and balance, guiding individuals to live life fully, not just during yoga sessions but throughout the day.

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Course Details

Level

Practice,Intense

Focus

Abs,Eyes,Hips,Knee,Shoulders

Style

Vinyasa

Location

Liberty Residency, Chetmani Crossing, IP Vijaya Road, near ip vijiya mall, Bhelupur, Varanasi, Uttar Pradesh 221005

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Your Instructor

Shyama's Wellness Center only ladies

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