BasicPracticeIntense VinyasaAshtanga
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About this course
"Learn authentic yog here from experienced teachers . Hatha, Ashtanga Vinyasa, Therapeutic, Breathwork, Meditation and many activities"
Course details
Level
Basic, Practice, Intense
Focus
Chest, Hands, Lower Back, Immune System, Stomach, Neck, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
Vinyasa, Ashtanga