BasicPracticeIntense
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About this course
This course offers customized yoga sessions. It includes flexibility, strength, and relaxation techniques. The program helps achieve individual fitness goals. It is suitable for all age groups. Personalized guidance ensures better results.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs
Style
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