Yoga Classes for Flexibility, Strength and Mindfulness
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Yoga Classes for Flexibility, Strength and Mindfulness

with Swati Yogshala
BasicPracticeIntense
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About this course

Build mobility, balance, strength, and mindful breathing through regular yoga sessions while discovering the studio through GRIP Yoga and the GRIP Business App.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone
Style
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