Back to studio
Yoga Sessions for Strength, Flexibility and Wellness
with BYC Foundation (Build Your Community)
BasicPracticeIntense
0 (0 reviews)
About this course
Practice guided yoga techniques designed to improve body awareness, mobility, and overall wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style
—