Yogansh Yoga Fitness – Complete Yoga Fitness Program
with Yogansh Yoga Fitness
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This course focuses on improving strength, flexibility, and stamina through a combination of yoga and fitness techniques. It includes dynamic asanas, breathing exercises, and relaxation practices. The program helps reduce stress while enhancing physical endurance, making it suitable for all fitness levels.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
Infront of Eminent School, Near by water tank, Padav Cir, Gandhi Nagar, Gwalior, Madhya Pradesh 474002
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Your Instructor
Yogansh Yoga Fitness
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