Courses by Nityam Yoga

All active courses currently offered in this studio.

2599

This course emphasizes the importance of consistency in yoga practice. It includes daily sessions of asanas, breathing techniques, and relax...

1500

Iyengar Yoga, developed by B.K.S. Iyengar, is a precise, alignment-focused style of Hatha Yoga that uses props (blocks, belts, blankets) to ...