Stress Management

with Nirmala Devi

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Morning (06:00 to 07:00)

Weekly (mon,thu) 60 min

The inner balance and stress-reduction that accompanies the practice of Sahaja Yoga meditation has already benefited hundreds of thousands worldwide. The ability to quickly and easily activate our innate, spiritual energy – and experience its benefits – differentiates Sahaja Yoga from other forms of meditation. With practice, individuals are able to direct their own energy and redress mental, physical and emotional imbalances to achieve a state of well-being, serenity and fulfillment.

About Stress Management

Training Level
Body Focus
Yoga Style


Sahaja Yoga Meditation Center, opp. JSS Engg, Institutional Area, Phase 2, Industrial Area, Sector 62, Noida, Uttar Pradesh, India

How to book

Location Requires Membership

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Your Instructor

Nirmala Devi

Uttar Pradesh, India

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