Retreat details

Overview

This three-day yoga and rejuvenation retreat in Goa will take you through the basics of yoga, taught by a team of experienced yogis, using the ancient Hatha yoga technique. The course is an introduction to Hatha yoga which you will be able to learn the basic exercises that benefit your joints and muscles. At the end of the retreat, you will be able to form a short yoga regime that helps you keep your body and mind fit.

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Retreat Location

Hatha Yoga School, Arambol, Goa, India

Group Size

20

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Accommodation Hotel

Hatha Yoga School, Arambol, Goa, India

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Program Detail

• Imagine
• stepping away from your phone, your computer, and social media for three glorious days
• Imagine
• having your whole weekend planned out for you and all meals prepared by a private chef
• Imagine
• what you will discover about yourself in that space: your inner peace, calm, clarity, and direction
• Filling YOUR cup of calm and compassion so that you have more to give your loved ones
• Step away from your everyday routine and perhaps the chaos you have trouble moving away from
• Take an entire weekend to take care of yourself
• This retreat will give you a chance to relax, reenergize, realign, rejuvenate, and perhaps bring your practice to another level
• You’ll experience workshops throughout the weekend that will let you work on your physical and meditation practice
• Yoga retreats are becoming increasingly popular as people seek a respite from the hustle and bustle of modern life
• Unlike other vacations, yoga retreats are designed to help you nurture your mind, body, and soul by immersing yourself in yogic culture
• They provide an opportunity for self-reflection, relaxation, and detoxification
• This retreat is designed to help you achieve clarity and ignite your passion for living
• You can take home a class to boost your enthusiasm, maintain your appearance, and feel the best you can
• On this retreat, students and anyone interested in yoga, from beginners to advanced, have a suitable and affordable breakaway to recharge and rejuvenate through practicing yoga, meditation walks, and massages
• It is a rare opportunity to soak yourself in the untouched beauty of nature
• Arambol Beach gives you the ideal opportunity to detach yourself from all the stress and distractions from the outside world and is the perfect place to find peace, not to mention the breathtaking views and fresh air
• This three-day yoga retreat in Goa will bring unique yoga, leisure, motivation, and laughter to your yoga holidays
• Watching over the beach and viewing the beautiful ocean is the ultimate spot to salute the sun and increase your practice with the sound of the waves
• Highly experienced residential teachers will guide you on these three days of the yoga retreat in Goa
• The instructors teach different styles and levels, and you can choose which class you want to join
• The retreat will offer dynamic yoga Ashtanga, Vinyasa Flow, Iyengar, Restorative yoga, and workshops