Retreat details

Overview

Join Wonderland Healing Center on this energizing yoga retreat in Thailand. You will enjoy a wide variety of yoga, pilates and meditation classes suitable for all practitioner levels. The program is designed to support a holistic experience and promote a deeper connection with your body, mind, and spirit. Alongside the daily classes, Wonderland Healing Center offers occasional harmonizing workshops.

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Retreat Location

Rishikesh, Uttarakhand, India

Group Size

11

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Accommodation Hotel

Hotel EllBee Ganga View, Haridwar Road, Palika Nagar, Rishikesh, Uttarakhand, India

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Program Detail

• Wonderland's yoga schedule includes Hatha, Vinyasa and Yin styles along with Acro yoga and Therapeutic yoga
• The classes are taught by experienced international teachers to assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice
• For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit
• List of classes (this can be changed from time to time) Therapeutic Vinyasa Yoga Pilates Vinyasa Flow Yoga Dynamic Hatha Yoga Ashtanga Yoga Meditation Acro Yoga Laughter Yoga Kundalini Yoga Yin Yoga Conscious Breathing Hatha Alignment Yoga Aerial Yoga Chi kung TRE -Trauma Release Exercise Yoga Philosophy Lectures Ayurveda lectures Inner dance Fire Gathering Dance Therapy Rebirthing sessions Nutrition lectures Kirtan gatherings Shamanic Journeys Sound healing Sample daily schedule 07:00 Morning Meditation 08:00 Yoga Class - Hatha, Vinyasa, Dynamic, and other yoga class 09:30 Vegan breakfast buffet 10:30 Hatha, Vinyasa, Dynamic, and other yoga classes, or free time for personal excursions to the local waterfall and an abundance of beautiful local beaches 12:30 Vegan lunch buffet 13:00 Free time for personal excursions, massage treatments, and healing sessions 14:30 Guided meditation class and Alignment Yoga 16:30 Hatha or Yin yoga class 18:00 Vegan dinner buffet 20:00 Evening activity (Kirtan, song circle around the fire, inner dance, yoga philosophy lectures, Ayurveda lectures) Please note that this retreat can be tailored to the length of your stay
• Please also note that instructors vary according to the schedule