AERIAL YOGA

Nirogayatan   Yogpeeth Nirogayatan Yogpeeth
nearby Annapurna Colony, Annapurna Nagar Colony, Vidya Vihar Colony, Shivpurwa, Varanasi, Uttar Pradesh 221002
AERIAL YOGA
Level
Basic,Practice
Focus
Abs,Eyes,Hips
Style
Ashtanga,Iyengar

About this Course

Aerial yoga, also known as anti-gravity yoga, blends traditional yoga with aerial arts, using a suspended silk hammock to support the body in poses, allowing for deeper stretches, spinal decompression, inversions, and improved strength, balance, and flexibility, often incorporating elements of Pilates, dance, and acrobatics for a full-body workout

Class Schedule

Slot 1
15
05:00 - 18:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Nirogayatan   Yogpeeth

Nirogayatan Yogpeeth

Professional Trainer at FitWithGrip
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Total Fees
1500