AERIAL YOGA

Yoga Arogya Center(YSAC) Yoga Arogya Center(YSAC)
Sector A, Sainath Colony, Indore, Madhya Pradesh 452018
AERIAL YOGA
Level
Practice
Focus
Abs, Eyes, Hips, Knee
Style
Kundalini

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps achieve poses difficult on the ground

Class Schedule

Slot 1
25
05:00 - 21:12
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15

Your Instructor

Yoga Arogya Center(YSAC)

Yoga Arogya Center(YSAC)

Professional Trainer at FitWithGrip
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Total Fees
1500