AERIAL YOGA

Antarang Yoga Classes Antarang Yoga Classes
0.0 (0 reviews)
Auto Stand, 409, near Bank of india Colony, Gautam Nagar, Rachna Nagar, Bhopal, Madhya Pradesh 462011
AERIAL YOGA
Level
Practice
Focus
Hamstrings, Core
Style
Kundalini

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps achieve poses difficult on the ground, offering both therapeutic benefits for pain relief

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday
Availability: 5

Your Instructor

Antarang Yoga Classes

Antarang Yoga Classes

Professional Trainer at FitWithGrip
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Price

2500

/ month
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Certified Instructor
Flexible Schedule
Location
Auto Stand, 409, near Bank of india Colony, Gautam Nagar, Rachna Nagar, Bhopal, Madhya Pradesh 462011
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Total Fees
2500
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