AERIAL YOGA

Susheal  yoga Susheal yoga
1-2-56/62/1, Sai Vihar, Domalguda, Himayatnagar, Hyderabad, Telangana 500029
AERIAL YOGA
Level
Basic
Focus
Abs, Feet
Style
Hatha, Ashtanga

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps achieve poses difficult on the ground, offe

Class Schedule

Slot 1
25
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15

Your Instructor

Susheal  yoga

Susheal yoga

Professional Trainer at FitWithGrip
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Total Fees
3000