AERIAL YOGA

UFC GYM Imphal UFC GYM Imphal
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2nd Floor, Kwakeithel Rd, Ningthemkol, Imphal, Manipur 795001
AERIAL YOGA
Level
Basic
Focus
Abs, Feet, Core, Bone
Style
Hatha, Yin

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps achieve poses difficult on the ground, offering both therapeutic

Class Schedule

Slot 1
15
05:00 - 09:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 10

Your Instructor

UFC GYM Imphal

UFC GYM Imphal

Professional Trainer at FitWithGrip
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Price

3500

/ month
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Certified Instructor
Flexible Schedule
Location
2nd Floor, Kwakeithel Rd, Ningthemkol, Imphal, Manipur 795001
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Total Fees
3500
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