ANUYOGA – Holistic Lifestyle Yoga Course

ANUYOGA Yoga studio ANUYOGA Yoga studio
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Naren Square, Jayanagar Rd, near Bharat petroleum, Jaya Nagar, Khanapara, Guwahati, Assam 781006
ANUYOGA – Holistic Lifestyle Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This program emphasizes yoga as a complete lifestyle practice. It includes asanas, pranayama, meditation, and basic yogic principles for daily living. The course helps improve physical strength, mental clarity, and emotional balance. Participants are guided to adopt healthy habits and maintain consistency in practice. Suitable for all age groups, it supports overall well-being and encourages a disciplined and mindful way of life.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

ANUYOGA Yoga studio

ANUYOGA Yoga studio

Professional Trainer at FitWithGrip
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Price

2699

/ month
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Certified Instructor
Flexible Schedule
Location
Naren Square, Jayanagar Rd, near Bharat petroleum, Jaya Nagar, Khanapara, Guwahati, Assam 781006
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Total Fees
2699
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