Aerial Yoga

YOG with Os YOG with Os
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242, Shrinath Palace, opp. ISBA Collage, Nipania Main Rd, Pipliya Kumar, Indore, Madhya Pradesh 452010
Aerial Yoga
Level
Practice, Intense
Focus
Abs, Eyes, Hips, Knee
Style
Iyengar, Kundalini

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

YOG with Os

YOG with Os

Professional Trainer at FitWithGrip
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Price

2000

/ month
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Certified Instructor
Flexible Schedule
Location
242, Shrinath Palace, opp. ISBA Collage, Nipania Main Rd, Pipliya Kumar, Indore, Madhya Pradesh 452010
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Total Fees
2000
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