Aerial Yoga

YOG with Os (योग with ओस) BODYGARAGE AERIAL YOGA, AERIAL HOOP YOGA , YOGA THERAPY, YOGA TEACHER TRAINING CENTRE YOG with Os (योग with ओस) BODYGARAGE AERIAL YOGA, AERIAL HOOP YOGA , YOGA THERAPY, YOGA TEACHER TRAINING CENTRE
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67, Ashish Nagar Rd, Ashish Nagar, Indore, Madhya Pradesh 452016
Aerial Yoga
Level
Practice,Intense
Focus
Abs,Eyes,Hips,Knee
Style
Iyengar,Kundalini

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

YOG with Os (योग with ओस) BODYGARAGE AERIAL YOGA, AERIAL HOOP YOGA , YOGA THERAPY, YOGA TEACHER TRAINING CENTRE

YOG with Os (योग with ओस) BODYGARAGE AERIAL YOGA, AERIAL HOOP YOGA , YOGA THERAPY, YOGA TEACHER TRAINING CENTRE

Professional Trainer at FitWithGrip
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Price

2000

/ month
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Certified Instructor
Flexible Schedule
Location
67, Ashish Nagar Rd, Ashish Nagar, Indore, Madhya Pradesh 452016
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Total Fees
2000
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