Art of Living Silchar Center – Happiness & Meditation Yoga Course

Art of Living Silchar  Center Art of Living Silchar Center
L6, Sneha, L-6, Udayachal Ln, Tarapur, Silchar, Kanakpur Part-II, Assam 788005
Art of Living Silchar Center – Happiness & Meditation Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course offers a blend of yoga, breathing techniques, and meditation inspired by Art of Living Foundation. It focuses on stress relief, mental clarity, and emotional well-being. Participants learn powerful breathing practices along with gentle yoga postures. The program helps improve focus, reduce anxiety, and promote inner peace. Suitable for all age groups, it encourages a joyful and balanced lifestyle.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Art of Living Silchar  Center

Art of Living Silchar Center

Professional Trainer at FitWithGrip
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Total Fees
2599