Ashtanga Yoga Practice for Strength and Flexibility

Ashtanga Yoga Nepal Ashtanga Yoga Nepal
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Gate Next to big mart, 1st floor, Kathmandu, Bagmati Province 44600, Nepal
Ashtanga Yoga Practice for Strength and Flexibility
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, IT Band, Back, Knee, Bone
Style

About this Course

Build physical strength, flexibility, balance, stamina, and breath control through structured Ashtanga practice featured through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
20
06:00 - 19:00
Monday, Tuesday, Friday, Sunday
Availability: 10
Slot 2
20
06:00 - 18:30
Wednesday, Thursday
Availability: 10

Your Instructor

Ashtanga Yoga Nepal

Ashtanga Yoga Nepal

Professional Trainer at FitWithGrip
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Flexible Schedule
Location
Gate Next to big mart, 1st floor, Kathmandu, Bagmati Province 44600, Nepal
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