Awareness and Mindfulness Yoga Program

Himalaya  Yoga Himalaya Yoga
48F5+M7P, Ram Jhula, Muni Ki Reti, Rishikesh, Uttarakhand 249192
Awareness and Mindfulness Yoga Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

Himalaya Yoga focuses on awareness and observation-based practices. The courses include meditation, breathing, and yoga postures that promote mental clarity.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Himalaya  Yoga

Himalaya Yoga

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
2799