Bhuang Asana

with Nirvina Yoga Club

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Bhujangasana, or Cobra Pose, is a yoga posture where one lies on the stomach and lifts the chest, resembling a cobra. It strengthens the back muscles, improves spinal flexibility, stimulates abdominal organs, and helps alleviate stress and fatigue.

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About Bhuang Asana

Training Level
Practice,Intense
Body Focus
Abs,Eyes,Hips,Knee,Shoulders
Yoga Style
Hatha,Iyengar

Location

3rd Floor, Women's Wellness Hub, near W. H. Smith School, Sigra, Varanasi, Uttar Pradesh 221002

How to book

Location Requires Membership

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Your Instructor

Nirvina Yoga Club

Uttar Pradesh 221002
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