Bhuang Asana

Nirvina Yoga Club Nirvina Yoga Club
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3rd Floor, Women's Wellness Hub, near W. H. Smith School, Sigra, Varanasi, Uttar Pradesh 221002
Bhuang Asana
Level
Practice, Intense
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Hatha, Iyengar

About this Course

Bhujangasana, or Cobra Pose, is a yoga posture where one lies on the stomach and lifts the chest, resembling a cobra. It strengthens the back muscles, improves spinal flexibility, stimulates abdominal organs, and helps alleviate stress and fatigue.

Class Schedule

Slot 1
15
05:00 - 05:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Nirvina Yoga Club

Nirvina Yoga Club

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
3rd Floor, Women's Wellness Hub, near W. H. Smith School, Sigra, Varanasi, Uttar Pradesh 221002
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Total Fees
1500
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