Bhuang Asana

Rhythmic Power Yoga India Rhythmic Power Yoga India
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F104, 2nd floor, Yeshwant Plaza, behind Central Mall, near Chhoti Gwaltoli, Flim Colony, Chhoti Gwaltoli, Indore, Madhya Pradesh 452001
Bhuang Asana
Level
Practice
Focus
Abs, Eyes, Hips, Shoulders
Style
Hatha, Vinyasa

About this Course

Bhujangasana, commonly known as the Cobra Pose, is a foundational reclining backbend in Hatha Yoga that resembles a snake with its hood raised. Derived from the Sanskrit words bhujanga (snake/cobra) and asana (pose), this posture is frequently practiced as the seventh position in the Surya Namaskar (Sun Salutation) sequence. It is known for enhancing spinal flexibility, strengthening back muscles, and opening the chest.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Rhythmic Power Yoga India

Rhythmic Power Yoga India

Professional Trainer at FitWithGrip
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Price

2000

/ month
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Certified Instructor
Flexible Schedule
Location
F104, 2nd floor, Yeshwant Plaza, behind Central Mall, near Chhoti Gwaltoli, Flim Colony, Chhoti Gwaltoli, Indore, Madhya Pradesh 452001
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Total Fees
2000
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