Body to Soul Yoga and Fitness – Mind-Body Yoga Course

Body to Soul Fitness  Classes Body to Soul Fitness Classes
15, Civil Lines Rd, Teacher's Colony, Pachunkar Colony, Ram Nagar, Dewas, Madhya Pradesh 455001
Body to Soul Yoga and Fitness – Mind-Body Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course


This course focuses on connecting mind and body through yoga. It includes asanas, breathing exercises, and relaxation techniques. The program helps improve mental clarity and physical health. It is suitable for all age groups. Regular practice promotes harmony.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Body to Soul Fitness  Classes

Body to Soul Fitness Classes

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Total Fees
25992