Dynamic Ashtanga Yoga Training Program

Ashtanga Yoga   Wellness Center Ashtanga Yoga Wellness Center
Lane No. 12, Raj Vihar, Mohit Nagar, Dehradun, Uttarakhand 248006
Dynamic Ashtanga Yoga Training Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Ashtanga Yoga Wellness Center offers structured sequences of Ashtanga Yoga. The program focuses on strength, flexibility, and breath coordination. It helps students build stamina and discipline while improving physical fitness and mental focus.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Ashtanga Yoga   Wellness Center

Ashtanga Yoga Wellness Center

Professional Trainer at FitWithGrip
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Total Fees
2699