Flow-Based Yoga and Deep Relaxation Program

Nirvana Flow Yogshala Nirvana Flow Yogshala
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100, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand 248001
Flow-Based Yoga and Deep Relaxation Program
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Nirvana Flow Yogshala focuses on smooth, continuous movements synchronized with breath. The program enhances flexibility, coordination, and mental calmness through flow sequences and guided relaxation. It helps students release stress, improve mobility, and experience a meditative state during practice.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Nirvana Flow Yogshala

Nirvana Flow Yogshala

Professional Trainer at FitWithGrip
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Price

2699

/ month
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Certified Instructor
Flexible Schedule
Location
100, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand 248001
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Total Fees
2699
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