GYM CLASSES

Gold's  GYM Gold's GYM
Ashiana ‘E’ Azam, Hopkinson Rd, Block 3, Lower, Lachumiere, Shillong, Meghalaya 793001
GYM CLASSES
Level
Practice
Focus
Abs, Core, Bone, Shoulders
Style
Iyengar, Kundalini

About this Course

Gym classes offer structured, instructor-led group workouts designed to improve cardiovascular endurance, strength, flexibility, and overall fitness. Popular options include HIIT (high-intensity interval training), strength-based lifting, cycling, yoga, and dance-based cardio, catering to various fitness levels and goals.

Class Schedule

Slot 1
25
05:00 - 18:20
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15

Your Instructor

Gold's  GYM

Gold's GYM

Professional Trainer at FitWithGrip
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Total Fees
2500