GYM CLASSES

MSR Fitness  Centre MSR Fitness Centre
Upper Republic, Aizawl, Mizoram 796001
GYM CLASSES
Level
Basic
Focus
Abs, Feet, Core
Style
Ashtanga

About this Course

Gym classes offer structured, instructor-led group workouts designed to improve cardiovascular health, strength, flexibility, and endurance. Popular options include HIIT (high-intensity interval training), strength-based lifting, yoga/Pilates for mobility, and cardio-focused cycling or dance classes. These sessions cater to all fitness levels, typically involving warm-ups, main workouts, and cool-downs.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

MSR Fitness  Centre

MSR Fitness Centre

Professional Trainer at FitWithGrip
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Total Fees
3500