Gentle Yoga and Inner Peace Program

Mira  Yogshala Mira Yogshala
Mira Yogashala, Paidal Marg, Lakshman Jhula, next to Pure Soul Cafe, Lower, Tapovan, Rishikesh, Uttarakhand 249192
Gentle Yoga and Inner Peace Program
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Mira Yogshala offers soft and calming yoga sessions designed to reduce stress and promote relaxation. The program includes slow yoga movements, breathing exercises, and meditation. It is ideal for beginners and those looking for a peaceful practice. The training helps improve flexibility and mental calmness without physical strain.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Mira  Yogshala

Mira Yogshala

Professional Trainer at FitWithGrip
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Total Fees
2799