Gentle Yoga and Wellness Training Program

Swadhyay Yogshala Swadhyay Yogshala
0.0 (0 reviews)
opp. Prashad Hospital, near Railway station Rishikesh, Adarsh Nagar, Ganga Nagar, Rishikesh, Uttarakhand 249201
Gentle Yoga and Wellness Training Program
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

Swadhyay Yogshala offers gentle yoga sessions suitable for all age groups. The program includes basic postures, breathing exercises, and relaxation techniques. It helps improve flexibility and reduce stress.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Swadhyay Yogshala

Swadhyay Yogshala

Professional Trainer at FitWithGrip
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Price

2699

/ month
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Certified Instructor
Flexible Schedule
Location
opp. Prashad Hospital, near Railway station Rishikesh, Adarsh Nagar, Ganga Nagar, Rishikesh, Uttarakhand 249201
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Total Fees
2699
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