Healing Meditation Program

Swasthit wellness Services Swasthit wellness Services
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B-1, BHU Rd, near indrabha heights apartment, Gandhipuram Colony, Nandan Nagar, Newada, Varanasi, Uttar Pradesh 221005
Healing Meditation Program
Level
Basic
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Kundalini, Yin

About this Course

A Healing Meditation Program uses mindfulness, breathwork (like Sudarshan Kriya), and guided imagery to calm the mind, release negative emotions, and promote physical/spiritual well-being, often involving body scans and mantras to create inner peace and a state conducive to natural healing, reducing stress and anxiety for holistic rejuvenation.

Class Schedule

Slot 1
15
04:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15

Your Instructor

Swasthit wellness Services

Swasthit wellness Services

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
B-1, BHU Rd, near indrabha heights apartment, Gandhipuram Colony, Nandan Nagar, Newada, Varanasi, Uttar Pradesh 221005
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Total Fees
1500
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